"Books for your Health & Well-Being"

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Grow It Heal It
Natural and Effective Herbal Remedies
from Your Garden or Windowsill

by Christopher Hobbs
Christopher Publications   |   PO Box 412   |   Springville, UT 84663
888.489.0155 © Christopher Publications, All Rights Reserved.

Where thereís a symptom, thereís also a homegrown cure. With just a windowsill, container, or small space, itís easy to grow an instant herbal remedy.

Whether itís a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs-from anise hyssop to yerba manta. Two of the nationís premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy.

Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when theyíre most needed; the advantage of having organic, fresh, and high-quality herbs theyíve nurtured themselves; and how empowering it is to engage in self-care and why thatís important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.

Paperback 224 pages