"Books for your Health & Well-Being"

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Original Fast Foods

by James & Colleen Simmons
Christopher Publications   |   PO Box 412   |   Springville, UT 84663
888.489.0155 Christopher Publications, All Rights Reserved.
Dietary trends of the longest-living people
Dietary trends of the most disease-free people
Powerful weight-loss strategies
Maintain ideal body weight and health-without counting calories, points, or portions
Achieve complete satisfaction without packing on pounds
Preventing, arresting and reversing diet-induced diseases
Easy to follow and clinically proven quick-start program
New 15-minute meal plans and recipes
Build srength, endurance, and flexibility in just 20 minutes per day (at-home program)
12 Habits for Peaceful Living and for overcoming stress

Original Fast Foods, 2nd edition includes: