"Books for your Health & Well-Being"
Vegetarian Guide to Diet & Salad
by Dr. Norman W. Walker
Christopher Publications | PO Box 412 | Springville, UT 84663
888-489-0155 © Christopher Publications, All Rights Reserved.
This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.
128 pages - paperback